Swati Kapoor

Living the Modern Life: Using Technology to Stay Fit and Healthy

Fitness is slowly but surely becoming a big part of modern lifestyle and fitness enthusiasts want to leave no stone unturned in ensuring that they stay in good shape. Modern-day lifestyle is also technology-oriented with an increasing number of people...

About Me

Swati is a qualified dietitian at Practo. She has a Masters degree in Dietetics and Food Service Management. She is a strong believer in spreading the goodness of ‘nutrition through healthy eating’. As a responsible dietitian Swati examines her patients’ health history carefully before recommending any diet or workout regimen, because everybody has different requirements. Swati has also taken it upon herself to debunk myths in diet and fitness through practical advice in her articles. This helps her readers learn the essence of health eating and make the right choices in their daily diet. Swati has been helping people live healthy and active for the past 4 years, by recommending diet plans that fit individual preferences and health parameters.
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